What I learnt from the Marathon Man!

1. Age does matter if you are looking at entering the Guinness world records, if not it is just a number.

2. You will find it within you to cope with the tragedies of mortal life, all you need is the will to pick your self up and walk...at first. Rest will follow.

3. That people care, that it is not a heartless place it is made out to be.

4. That happiness can be around the corner if you are willing to look for it.

5. That all stars are not young, handsome and rich, some are poor villagers from Punjab.

6. Do not do things for the wrong reason and do not wait for the right moment either. Do it when your heart demands it!

What have I learnt as an HR professional from the Marathon Man!

1. Be willing to see beyond age, race and colours...anyone can achieve greatness but they will have to help themselves along the way.

2. Do things for the right reasons (yes it does apply here).

3. Setbacks and traumas can bring out both good or evil in us...which one will you party with? And which one will you part with?

4. Happiness is not a state, it is an active contribution we make in our lives and our environment, so make a positive contribution to your life and bring happiness to those around you.

5. Wallowing in self pity and focussing on failures doesn't make you a star.

6. Get up and run (or walk) if you heart is aching, it will help you bring perspective in your life and your job. It is not the be all and end all  of your life...the world is a big place and there are other races to be run and won.

Most importantly, remember what hurts the most when you lose it, your family and loved ones. Give them the time and love they deserve!!

Read here about the amazing Fauja Singh:http://www.bbc.co.uk/news/uk-england-london-21564489